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continue, should there be, god forbid, a massive attack on the building behind us. tonight, it's energy secretary steven chu. this person is known as the designated survivor, if you can believe it. a term of distinction. savannah guthrie, let's talk about the atmospherics in the hall, what we can see, and what will be off camera. >> we touched on it already. the atmosphere in terms of the bitterness and the divided nature of our government right now. if you talk to republicans and democrats, the view you get of the other party is just so stark. as far as the speaker and republicans are concerned, the president emboldened, confrontational, wants to obliterate the party. on the side of the white house, aides think the republican party is fractured, weak, vulnerable, unable to govern itself and unable to make deals to solve the big problem and you've alluded to it, an incredible emotional weight inside this hall tonight, because of the many, many victims of gun violence there. a coordinated campaign by one congressman to have multiple victims of gun violence sitting there in the hall. you
ship off the coast of mexico tonight. it's operating on energy power after an engine fire. the fire was put out, but the ship will need to be towed. a tug boat is on the way, and it will tow the ship to the nearest port in mexico. another cruise ship is on the scene, delivering supplies. >>> five people were killed during a cruise ship's safety drill in spain today. one of the cables snapped on a lifeboat, causing it to plunge 65 feet. none of the 1400 passengers on board was hurt. >>> "the washington post" reporting that president obama is considering a set of executive actions to work around congress, including policies to help struggling homeowners, protections for gays and lesbians and energy efficient building standards. this comes before the president delivers the first state of the union of his second term. peter alexander has more on what's expected tuesday night. >> reporter: heading into his fifth annual address before congress tuesday night, officials say mr. obama will focus on jobs and the economy. >> our economy grows when everybody is getting a fair shot and everybody
the beginning. >> does it infuse new energy in a good way? people have their favorites, obviously. thank you. it can infuse a new energy when new people are introduced? >> yeah, it does. gosh, i mean, it's usher, and it's shakira. that's a big deal. i couldn't believe -- i couldn't believe it when i heard that they were going to do it, you know? i just thought there's no way we can get people like that on the show. >> let's find out how much you know about your two new co-hosts. >> oh, god. >> are you ready for a quiz? >> no. >> let's start. shakira just had a baby. what's the baby's name? >> she's kicking around blake, i think. i don't know. i just heard that she did just have it, though. she had a boy. she had a baby -- >> it's a city. in italy. >> i don't know. what's in italy? rome? >> milan. >> okay. is rome in italy? >> yes, it is. here's one. moving on to usher. what is usher's last name? >> i know this because i follow him on twitter, and he has his full name on there. i can't remember. >> it is raymond. >> that's right. but who cares, because he doesn't want you to call him that, so
on green energy and other energy alternatives. >> i'm from rhode island. we're seeing changes in our oceans. we're seeing far more vulnerability to big storms along our coast, and the same thing is happening not just in mytate but every state across the country and, indeed, around the planet. we've got to do something about the carbon pollution that is causing it. >> the group walked from the mall to the white house where they deplannmanded that the pret reject the pipeline project that would bring oil from canada to u.s. refineries. >>> parts of the northeast got a dose of winter weather just a week after that blizzard dropped more than two feet of snow. this storm wasn't anywhere near as big as last weekend's blizzard but it caused plenty of problems. logan airport saw widespread delays today. in connecticut, i-95 shut down for hours after several weather-related accidents. they're getting a good dose of winter. >> two weekends in a row they have had ferocious snow and we have had ferocious winds around here two weekends in a row. >> and it's cold. >> luckily, the wind will lay down a bit
back. and then i took the dogs for a walk. how do i do all of this? 5-hour energy. hours of energy now with no crash later. andale! ♪ >>> we are back where sara digs up the latest video that's going to make everybody smile. >> this week features the waverly oldies. this is a group of residents from waverly mansion retirement home in ontario, am i right? >> that's right. this talented group of seniors tries to make a new video every month, and this month it's bruno mars "just the way you are." ♪ you know i'll say when i see your face there's not a thing that i would change, cause you're amazing just the way you are ♪ ♪ and when you smile the whole world stops and stares for a while because, girl, you're amazing just the way you are ♪ ♪ >> so cute. ♪ the way you are >> this is their fourth video. they originally did it for friends and family, and then it got so much buzz -- >> i love them. >> how cute? >> adorable. >> that's a group with a good sense of humor. >> perfect for valentine's day. >> happy valentine's to all of them. >> coming up, when we -- we're going to hit th
pong master while recording my debut album. how you ask? with 5-hour energy. i get hours of energy now -- no crash later. wait to see the next five hours. >>> kathie lee and i have a feud going with chelsea handler, and it started when she was supposed to be on her show and she cancelled. she said she was sick allegedly. >> i happened to be in her neighborhood a couple of weeks ago and i went by the studio to find out for myself what the story was. >> what happened? >> let's say i had my way with her. >> any time now. is she here? come in. i'm sorry, you caught me. >> i want to make up with you. >> i was worried about you today. i heard that you canceled "the today show" i heard you have food poisoning. >> that was a lie. >> she was supposed to show up and she didn't. >> cancelled about an hour and a half before the show. >> hit her eye on the shower curtain -- >> allegedly. >> and then later she had food poisoning. >> allegedly. >> i don't have a good reason so to hoda kotb and kathie lee gifford, i'm sorry. >> because of my relationship with you and kodabuh i felt like you would be t
. finally, i became a ping pong master while recording my debut album. how you ask? with 5-hour energy. i get hours of energy now -- no crash later. wait to see the next five hours. for over 75 years people ...with geico... ohhh...sorry!. director's voice: here we go. from the top. and action for over 75 years people have saved money with gecko so.... director's voice: cut it! ...what...what did i say? gecko? i said gecko? aw... for over 75 year...(laughs. but still trying to keep it contained) director's voice: keep it together. i'm good. i'm good. for over 75...(uncontrollable lahtuger). what are you doing there? stop making me laugh. vo: geico. saving people money for over seventy-five years. gecko: don't look at me. don't look at me. ♪ >> los angeles style, baby. tell all panel. who are they? >> you know who they are. >> i do. >> here on the roster greg from "the quiet list" married for 20 years with three sons. yeah. >> bob host of "showdown." the radio show "happy hour." he is divorced and now single. >> jaleel white from "total blackout". you might know him as erkle, and he is si
look for a popular energy drink. >>> ahead, new help on the way for a mississippi community hit hard by a tornado. >>> dramatic video showing just how much trouble the skier found himself in during this competition. >>> and the skies have cleared for now. our winter weather may still come -- cause problems for some. [ anouncer ] ihop is in time square to compare new griddle-melts to your usual breakfast sandwich. it doesn't seem like fast food. there's a lot of substance, it just seems really fresh. there's like a lot more flavor. [ anouncer ] ihop is building our best breakfast sandwiches ever. new griddle-melts made fresh and hot. hand crafted just for you. it's like a sexy sandwich. i love this crispy bread... ...the roasted red peppers. it's awesome. [ anouncer ] compare new griddle melts yourself. just $4.99 at ihop. this is an epic breakfast sandwich. [ anouncer ] ihop. everything you love about breakfast. you want that don't you? >>> unbelievable video from a skiing competition in switzerland. more than a quarter of a million people have seen this skier not only try to score t
providing solid financial solutlook, every day we're using more and more energy. the world needs more energy. where's it going to come from? ♪ that's why right here, in australia, chevron is building one of the biggest natural gas projects in the world. enough power for a city the size of singapore for 50 years. what's it going to do to the planet? natural gas is the cleanest conventional fuel there is. we've got to be smart about this. it's a smart way to go. ♪ transit fares! as in the 37 billion transit fares we help collect each year. no? oh, right. you're thinking of the 1.6 million daily customer care interactions xerox handles. or the 900 million health insurance claims we process. so, it's no surprise to you that companies depend on today's xerox for services that simplify how work gets done. which is...pretty much what we've always stood for. with xerox, you're ready for real business. >>> its unofficial creed is rain or shine, snow or sleet, we deliver your mail. but apparently the united states postal service was no match for saturday. this week it announced that starting in au
of energy and emotion around the issue of guns as we now see them. this was the month, the president was talking about the violence in chicago and other victims around the country as he called for a vote. this is what he said. >> hadiya's parents, nate and cleo, are in the chamber tonight, along with more than two dozen americans whose lives have been torn apart by gun violence. they deserve a vote. they deserve a vote. they deserve a vote. gabby giffords deserves a vote. the families of newtown deserve a vote. the families of aurora deserve a vote. >> talk about that moment. gabby obviously has been back in the chamber on numerous occasion but this was emotion. >> certainly the point of the speech there was the most energy in the chamber, not only from the gallery but the floor as well. i think that resonates throughout the country. i think people are demanding that something be done about this gun violence. we can't continue and do nothing when we have 20 first graders die in their classrooms. >> you have an incredible amount of moment tim. mike bloomberg, mayor bloomberg, on of th
of a large boulder. this one was much larger. it would hit with much more energy. and the energy has got to go somewhere. and in an air blast, there's heat, there is the posts of a compressive wave, basically a shock wave that can level buildings. you don't want that to happen over a city. and we're happy that most of our surface is ocean and most of earth's land is not inhabited. so you just sort of, you know, count your chances every time this happens. which is why i don't want to run away from these things. i want to deflect them. it would be nice if we had funding to do such a thing. but no such program in the world exists. >> that's another discussion. i could talk to you about this all day. we appreciate you coming by. >> excellent, thanks for having me. >>> it's a good night tonight. finally for some 4,000 people trapped aboard a crippled carnival cruise liner for the past five days, back on land, some of them kissing the ground. a vacation they would rather forget. janet shamlian joins us from mobile, alabama tonight. janet. >> reporter: lester, good evening. almost 24 hours afte
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. the 85-year-old saying he no longer that is the energy. we're gathering more information on this and we'll have something new after a break. >>> despite security concerns, the grammys did go off without a hitch. ahead, who took ohm home the top prizes at the awards. >>> the country that wants to grille apple about the popular gadgets. >>> cold had morning. >>> good morning. weather and traffic on the 1s. time this morning to hunt for your winter coat and an umbre a umbrella. only until noontime. few passing light showers. by mid-afternoon, we dry out. temperatures soar into the upper 50s. late afternoon, a little sun breaking out and clearing out tonight. by midnight, our temperatures will be down to the low 40s and then down into the 30s by dawn tomorrow. look at the next seven days. chance for a wintry mix. details in ten minutes. a look at traffic with danella now. >> no reported delays. over to the roadways, down i-95, usual delays out of stafford northbound. pretty slow as you make your way towards 234. no accidents. just delays. a live look in the lorton area. traffic getting by
every year. los angeles and san francisco are already adopting similar bans. >>> a popular energy drink will no longer be labeled a dietary supplement. monster energy drink will be just a drink. its new label will list nutrition facts instead of supplement facts. the label will also include calf teen content. the ceo -- caffeine content. the ceo says the change corresponds with federal guidelines it must follow. this follows five deaths associated with the monster energy drinks. one of those deaths happened in maryland. >>> a live debate turns into an all-out brawl on georgian television. two opposing politicians got heated on the georgian public television show appropriately named "arguments." this was on wednesday. the man on the right goes on a rant about how his opponent is a snake, the moderator tries to ease tensions. then is that -- glass is broken. they get in each other's faces, punches fly. somebody had to break it up. both were escorted away. >> tough job for the moderator. >>> good news for the housing market. last month will number of foreclosures clopped again. realty trac
energy to keep me going. what will you do with your next five hours? >> it was a kind of a tie here, wasn't it? >> you guys win. how long did it take you to do? >> we just finished about ten minutes ago. >> what are your names? >> i'm todd. >> and i'm caitlin. >> how cute are you? thanks for coming, you guys. >> our next story is about the kardashian show. a lot of you guys might recognize the home because you watch the tv show. >> as i told you, chris and i have been friends for a long time and been through the ups and downs of life and in and out if you know what i mean. but the two girls, kendall and kiley are frank's and my god daughters. we took cassidy up for a recent visit. >> there goes the neighborhood. >> how are you guys? >> there's lots of those mirrors around. never met a mirror i didn't like. >> i thought that too until i turned 50. >> oh, it's beautiful. did bruce have a say on anything at all? >> absolutely not. >> you're in here. >> oh, there we are. >> there i am. we look awesome. >> let's try that again. we can't see either. >> awesome. ♪ >> this is the place where ev
versus the need for the sustainable energy policy and funding for the insuretives has going. as you just said, the crush here is in the house. they want to take the gas tax away. the governor has given up on it. he wanted it for a while but is willing to compromise, and now it's up to the 20/20 side on the senate. the indication is ultimately it will be pulled off and it will be saved. >> pulling it off, i aopl concerned about how the compromise will go. will this be more of a burden on poor people when you hear about sales tax, and is this going to be the fuel tax being bumped up more. the governor from the start did not want the gas tax, but when it comes to compromise more will go into the avenues where poor people are going to have to pay more. >> seems like there's an interesting compromise here, and that is that it's a 1% on sales on fuel. >> right. >> and this is what the democrats wanted. remember, they don't want sales tax because of what you just said, the impact it would have to poor people. so here you have localities would get 1% and state would get 1%, and it's obviously go
the whole way. we will see energy to the south. make its way up the frontal boundary. the front will be to the east. because of that. colder temperatures. look at the high. 60. it was gorgeous across the region on the friday. warmest day we have seen in two weeks. the warm soest so far in the mo of february. not going to get there. 36 in winchester. 34, leesburg. and right now, 37. temperature thousands falling by 20 to near 30 degrees in some spots over the last couple hours as the front has moved on through. our one little system already moving through. our next system moves through during the day tomorrow. if this is clos enough e enough coast. it may be. southern maryland, will pick up snow. same area, all rain tonight. north and west. i don't expect anything. the cold and rainy condition thousands. everybody will see that. flakes. snow showers, flurries during the day sunday. no more accumulation, north and west of the city. down to south and east. maybe less than an inch, la plata, quantico, fredericksburg. southern portions of calvert county. st. mary's county, patuxent r
around the country demanded more spending on green energy alternatives. they also urged the president to reject the keystone excel pipeline which they say would contaminate land and water across the route. there were similar demonstrations across the country including large protests in chicago, los angeles and seattle. >>> you might have a case of sticker shock when it comes to filling your gas tank. the average is $3.71. an .08 jump over the weekend. it is the same story in our area. d.c. at $3.9016 cents higher than a week ago. virginia at $3.59. mad maryland at $3.71. west virginia drivers are paying $3.82, a 17 cent increase from a week ago. >>> you've heard the wives' tales about kids watching too much television. >> the new information that may have you wanting to limit their screen time. >>> his blunder made him the butt of jokes on >>> if you got a good laugh off of rubio's water break, his political action committee raised more than $100,000 since he took a sip of water in the response to the state of the union address. how did they raise the money? according to abc news, the
for three years now. i know where thee at. we just feed off each other's energy. >> that energy is contagious. hopes that bond will lead the program to the second national type. jason pew, news4 sports. >>> 2006, of course, for brenda frees and company. they beat duke in overtime that season, and of course the same two meeting tonight in durham. >> she's been really consistent. >> amazingly consistent. maybe the most underrated coach in our area. she's been great. >>> now that pope benedict is stepping down, find out who may be in the running. >>> why antiabortion protesters returned to an controversial clinic. >>> and a father loses his daughter and high school sweethearty to a violent murder. for thef irs time he faces the accused killer in court. >> frustrated, angry, sad. a number of feelings ran through >>> fast forward through the headlines now. a bolt out of the blue today, pope benedict xiv said he is stepping down at the end of the month because he no longer has the strength to lead. it's been nearly 600 years that a pope has abdicated. >>> a 14-year-old has been charge
. thanks to them, citizens energy is able to deliver millions of gallons of fuel to families just like diane's. i'm joe kennedy. if you need help staying warm this winter, call me at 1-877-joe-4-oil. because no one should be left out in the cold! >>> right now police are investigating a homicide in fairfax county. the investigation started when a fire broke out in an apartment along waterside view drive in restin. police say a woman pulled from the burning apartment has since died as a result of a homicide. the victim's name has not been released. >> if you haven't filled up recently, get ready for pain in that pocketbook. gas prices jumped 16 cents from a week ago a in the district. pump prices are up all across the region. news 4 is live with the higher gas prices. tony, what are they like? >> reporter: they're actually higher all over, nationally gas prices are going up. not one person we talked to was happy about the gas prices. one lady paid $3.65 in gathersburg, but two minutes later it was $3.75. this is the citgo station. $3.75 is about the going rate for a gallon of regular ga
reforming medicare, changing the tax code and increasing green energy programs. >> another issue the president talked about will be the focus of a senate hearing today. the judiciary committee will hold its first hearing on immigration reformulater this morning. homeland security secretary janet napolitano will speak and antonio vargas. he's a former journalist and illegal immigrant who founded the group which campaigns for immigration reform. >>> university of maryland's president says changes could be coming to the school after a murder-suicide involving three students. dr. wallace lowe spoke last night at a vigil for the three victims. the family of davon green, a grad student says he was mentally ill but on medication. green had a bag of weapons including a machete, a semiautomatic weapon -- one of his roommates was killed and injured before green turned the gun on himself. the injured student is expected to be okay. >> in critical condition after he was shot in the head during a training exercise. the trainee was taking part in a drill on the ground of a closed psychiatric h
losing energy and became moody... that's when i had an honest conversation with my doctor. we discussed all the symptoms... then he gave me some blood tests. showed it was low t. that's it. it was a number -- not just me. [ male announcer ] today, men with low t have androgel 1.62% (testosterone gel). the #1 prescribed topical testosterone replacement therapy, increases testosterone when used daily. women and children should avoid contact with application sites. discontinue androgel and call your doctor if you see unexpected signs of early puberty in a child, or signs in a woman, which may include changes in body hair or a large increase in acne, possibly due to accidental exposure. men with breast cancer or who have or might have prostate cancer, and women who are or may become pregnant or are breastfeeding, should not use androgel. serious side effects include worsening of an enlarged prostate, possible increased risk of prostate cancer, lower sperm count, swelling of ankles, feet, or body, enlarged or painful breasts, problems breathing during sleep, and blood clots in the legs. tell
to take strong measures to combat climate change. they called for greater support of clean energy technologies and voiced opposition to the controversial xl keystone pipeline that would carry oil from canada to the gulf of mexico. >>> there's a lot more ahead as nightly news continues on a sunday. a new study suggests how women may dramatically reduce the chances their children will develop autism. >>> and later, making a difference at a school where the kids are taught they have more to given that they may think. see life in the best light. outdoors, or in. transitions® lenses automatically filter just the right amount of light. so you see everything the way it's meant to be seen. maybe even a little better. visit your eyecare professional today to ask about our newest lenses, transitions vantage and transitions xtractive lenses. experience life well lit. ask which transitions adaptive lens is best for you. get coricidin hbp. the number one pharmacist recommended cold brand designed for people with high blood pressure. and the only one i use to relieve my cold symptoms without r
-- >> reporter: with calls to combat climate change through the use of cleaner energy, provide high-quality preschool for every child in america. and raise the federal minimum wage from $7.25 to $9 an hour. the white house says would affect 15 million americans. but it's a move republicans insist would hamper growth. >> at a time when the american people are still asking the question where are the jobs, why would we want to make it harder for small employers to hire people? >> reporter: but tuesday night's emotional high points -- >> countless other communities ripped open by gun violence, they deserve a simple vote. >> reporter: the president's personal appeal on behalf of the victims of gun violence. like the parents of 15-year-old hadiya pendelton, who attended last month's inaugural. >> she was shot and killed in a chicago park after school. just a mile away from my house. >> reporter: mr. obama closing with a simple refrain. >> gabby giffords deserves a vote. the families of newtown deserve a vote. the families of aurora deserve a vote. >> reporter: brian, also tonight, a setba
to fly ♪ >> the whole new group, they felt like this new energy, new blood, new writers, people just moving to new york for the first time from chicago, from florida, it was a very exciting feeling. >> we had one unique experience of all coming into it together. and i think all of those people that work in that particular year were very nice people. so that allowed everybody to experiment and have their own say. i don't think anyone was shutting down anyone else's ideas. we were actually all rooting for each other. >> of course the moment you get new people in there who are thrilled to be there and not making their case of why, you know, the various injustices that have been done to them over the past seasons. it's intoxicating. >> and it was the simple things. it was stupid, little, simple things like immigrant actor was late and will ferrell jumping up, i'll do it. i'll stand in for this other actor. all i'm saying is how long is this going to last, you know? unbelievable, it would have lasted forever. >> the new cast went on to the stage just to get a feel and we started improvisi
from detroit just to get here. >> i love it. this is so much excitement. you can feel the energy in the air. electrifying. >> reporter: non-stop. beads aren't the only things falling from the sky this year. a lingering rain continues to fall as well. pushing some inside to continue the party while outside clouds haven't scared off the crowds. close to a million poured into new orleans and will spend $144 million during the festival. whether it means adding rain boots our an umbrella, most here are not wore bead getting wet. >> do i look worried? >> reporter: no, she doesn't. not many do. after all, liquid is a pretty big part of every mardi gras. >> a live look at bourbon street. most don't even realize when it is raining. they don't seem to care very much. i'm jay gray. back to you. >> hard-core partiers. rain doesn't dampen them. alcohol and a pew beads will help. >> not one single person that had an umbrella open. they don't care. >> they are hard-core. they don't care. this is the same system moving up our way. >> that it is. it is mostly rain for us. nuisance system for us.
, citizens energy is able to deliver millions of gallons of fuel to families just like diane's. i'm joe kennedy. if you need help staying warm this winter, call me at 1-877-joe-4-oil. because no one should be left out in the cold! >>> a $1 million award generating several new tips today. but the former l.a. police officers and now accused killer is still on the run tonight. the department has also increased security around the families of the officers. dorner is allegedly targeting. as miguel almaguer reports, so far the only concrete sightings of the suspect have been in surveillance videos. >> reporter: in surveillance video obtained by nbc news, law enforcement sources say christopher dorner dumps a gun belt, a helmet his police uniform and ammunition the morning after his first two murders. police also released these pictures of dorner taken in late january, another look at an accused cop killer that remains out of sight. >> to be targeted because you took an oath to protect others, to have your family targeted because they're related to you, that is absolutely terrifying. >> with t
control and immigration reform and clean energy. the focus will be the middle class an jobs. president obama expected to get back to basics. the white house says. the growing economy, about 1.4% according to the cbo, the congressional budget office. 7.5% unemployment. won't go over that, they think. republicans want to hear the president talk about smarter spending cuts. president obama expected to urge congress to do something to prevent those automatic budget cuts coming in march. >> this thing is going to put 600,000 people out of work and we're talking cops, we're talking teachers. >> we've got to avoid it. we've got to stop it. >> let's sit down and do this in a thoughtful manner. let's include revenue. >> revenue, republicans resisting that. it happened during the fiscal cliff deal. if revenue means more taxes or higher taxes, republicans are already saying no deal. eun? >> tracie potts live on capitol hill for us. thank you. >> president obama also continues to clash are republicans over september's deadly attack on the u.s. consulate in benghazi libya. south carolina senator li
this huge flock without the full strength of all of his energies. >> barbara, the cardinal said the life of the church will go on. this seat will be vacant on the 28th of the month. we did spend time at the basilica this morning. a lot of people leaving mass there giving reaction as well as at st. matthew. they were shocked to hear the news. >> wow. i admire the pope. to see him retire due to his health it's like he didn't last long. i thought he was a healthy guy taking on the weight of the world like jesus. >> they said his faith in modern engagement was a good thing and he was on twitter. that was a big thing. it may be an indication of what they are looking for for the next pope. that's the latest from the news conference in the northwest. more on news 4 at 4:00 this afternoon. >> pope benedict visited the nation's capital in 2008 for a three-day visit. it was part of his visit to the u.s. he celebrated mass in d.c. in front of 46,000 people. during his visit he met with then president george bush and leaders of the washington archdiocese. >> we could see sun this afternoon. tom kier
. and continues to push for gun control, clean energy and immigration reform. >>> new benefits for same-sex partners in the hill tear. today defense secretary leone panetta approved commissary -- legal assistance and other benefits to same-sex couples. those changes should take effect by august. there are still dozens of other benefits. they include on-base housing and burial at arlington national cemetery. >>> for the first time, the pentagon is considering scaling back on the massive buildup of drones. the military uses those unmanned aircraft to go after terror suspects. the controversy erupted last week with where targets could include suspected american terrorists overangels. leaders at the defense department are evaluating whether there's enough drones already patrolling the skies and they'll try to determine whether changing security threats call for different resources. >>> still ahead on "news4 at 6," tornadoes rip through the south. we'll take a tour from the sky to survey the damage. >>> police in delaware revealing a possible motive behind a shootout inside a courthouse toda
was really clear. i'm on it right now and i'm not lethargic or anything. you really do get the energy. >> madelyn, are there concerns about going for 21 days without any solid food to speak of? >> the issue is not solid food but the protein. the really low level of protein for a few weeks. after a couple of days, your body gets it from itself and that's the protein source like muscles. that's something to be aware of. if your body can tolerate that, you're a healthy person like steve, you're doing well on this. the important thing is to not extend beyond, as roni says, 21 days. you're reintroducing real foods and lots of protein. and that's why it's always important to talk to your doctor if you want to do this. as steve said last time he went on it for 14 days. you really have to listen to your body. when you're feeling great, you're do iing fine. if you don't feel great -- roni, i'm sure you've seen many people like this as well. you have to have a heads up. if you have any medical illness and you're not 100% a healthy person, heart issues, diabetes. >> if i go 21 days without ice c
, medicare, and tax reform, education and job training, and increased energy production. >>> new this morning investigators are trying to find out the kaulz of this fire. it broke out around 9:30 last night the the 5300 block of stuckey road. >> reporter: in the light of day you can see the full extent of the damage. the roof has collapsed and everything inside was incinerated. there were eight people home when the blaze broke out last night. seven of them were able to get out. but 66-year-old geraldine key was trapped. despite the efforts of her relatives and crews, she could not be saved. >> how far in are you off the street? >> reporter: it was a fast-moving, intense fire. this dash cam video was shot by the volunteer fire department and shows what rescue crews had to contend with when they arrived. the home on stuckey road was fully engulfed in flames. trapped inside, 66-year-old geraldine key. >> it's just very sad to see her go like that. i don't know. >> reporter: stuckey road is a rural street with no fire hydrants so water had to be brought in with tanker trucks. when the roof collap
around for a few years like reforming medicare, changing the tax code and increasing green energy programs. >> there are parent here in this chamber along with two dozen americans whose lives have been torn apart by gun violence. they deserve a vote. >> also an emotional plea from the president last night. toward the end of the speech, he called on congress to vote on gun control measures if for no other reason than to honor those killed by guns. he named several of the mass shootings in the past year. many of the people wore ribbons in honor of gun violence victims. green in honor of those killed in newtown and black in white for those killed in tucson. >>> following breaking news out of southern california right now. police are trying to determine if a body recovered from a burned out mountain cabin is a former police officer suspected of going on a killing spree. overnight, police told us they'll have to use forensics to determine if the remains are those of christopher dorner. he's been one of the most wanted men for the past week. police launched a massive manhunt for dorner,
natalie's energy. >> the epitome of grease. >> makes you feel better about anything. >> what do you love about willie? sn>> he gives great hugs, bear hugs. >> his wit and goodness. a great role model for lot of people. >> kathie lee. >> sends a little message of inspiration your way. >> so much compassion. >> turned public drinking into an art form. >> welcomed me here with a smile. >> for that, i love her. >> what do i love about al? is exuberant joy. he walks in and goes, what' everyone doing, like yelling. >> he brightness my every day. >> what you see is what you get. >> i've only learned recently an outstanding kisser. >>> 8:56 is your time now on this thursday, february 14th, 2013. good morning, i'm eun yang. ice causing a lot of troubles on the roads this morning. let's go right to danella sealock with the latest. >> caution if you're traveling along fort meade road. earlier the road was shut down because of ice and now it looks like they've got those accidents out of the roadway. still urging you to use caution. head over to the beltway. serious delays. there was an accident alon
? by the barrelful? the carful? how about...by the bowlful? campbell's soups give you nutrition, energy, and can help you keep a healthy weight. campbell's. it's amazing what soup can do. ♪ and watch it surround you ♪ when we sail into the sun ♪ into the suuuun... ♪ when we sail into the sun ♪ into the suuuun... ♪ sail into the sun >> announcer: this is a news 4 news break. >> 7:56 is your time now. good morning. i'm eun yang. we have breaking news now in fairfax county. firefighters on two scenes. falls church in shadow walk. chopper 4 flew over the scene. everyone made it out of the home safely. then this scene on waterside view drive in herndon. firefighters found an unconscious person inside one of the units. the fire is contained. the cause is under investigation. we'll take a break now and have your weather and tra >>> good morning. it is a frigid morning. we've got sunshine but still in the teens to 20s. later, low to mid 40st. tomorrow we might get a brief wintry mix. elsewhere, light rain off and on ending with highs near 50. chillier wednesday and thursday. how's traffic? >> i'm
-start job creation, restart lending and invest in areas like energy, health care and education that will grow our economy, even as we make hard choices to bring our deficit down. that is from the president's very first address to congress in 2009. americans have heard these refrains over and over again. what can you guarantee to the american people that will turn these words into actual actions? >> savannah, those words have already turned into actions. the last three years, we've stated over 6 million jobs in our country. last 35 months alone, we've made a great deal of progress. that will be a central theme of tonight's remarks. the president has always believed that our country is strongest when we build from the middle class out not from the top down. that was the theme of the 2008 election and certainly this last election. and those words have already turned into action and he will continue that. he will demonstrate concretely how he has to invest in manufacturing, making the united states a magnet for job growth, preparing our workforce, making sure that if you work hard
propose we use some of our oil and gas revenues to fund an energy security crisis. >> reporter: mr. obama adopted a tough tone throughout his address. >> let's set party interests aside and work to pass a budget that replaces reckless cuts with smart savings and wise investments in our future. let's do it without the brinkmanship that scares off investors and stresses consumers. >> reporter: the night's emotional moment, the president's call for congress to at least vote on serious gun control, invoking the memory of gun victims like hadiya pendleton, a 15-year-old girl who performed at the president's inauguration and one week later was shot and killed in chicago. >> hadiya's parents, nate and cleo, are here tonight, along with two dozen families whose lives have been torn apart by gun violence. they deserve a vote. gabby giffords deserves a vote. the families of newtown deserve a vote. the families of aurora deserve a vote. the families of tucson and the countless other communities ripped open by gun violence, they deserve a simple vote. >> not your typical ending there to a state of th
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